KRISTA RICCHEZZA

Krista has been practicing yoga for ten years and is certified with the Yoga Alliance through her formal training with the Deeper Studies of Meditation & Yoga. Krista has extensive meditation and relaxation techniques training and her teaching style is Kripalu inspired, while also incorporating such styles as Integral, Classical, Yogilates, Vinyasa Flow & Restorative yoga. Krista is a certified Pilates instructor and has been an avid practitioner for ten years. She is also a certified Spin instructor as well as a certified Personal Trainer. Krista continues to immerse herself in the health and wellness field to pass along her knowledge and research to her clients. Her education includes a Bachelor of Arts in Psychology with a Minor in Business Administration. Her future goals include acquiring her master's degree as a Nutritionist.

DONNA ZAMOST

Donna is a certified Gyrotonic® and Gyrokinesis® instructor. She is among the few instructors in the United States teaching Gyrotonic® for Golfers. Donna is also certified to teach pilates and the New York City Ballet Workout. Additionally, Donna has earned a group fitness instructor certification from the American Council on Exercise. Donna has been teaching in southern New Jersey since 2003.

KIM JACOBS

Although Kim's professional career follows a degree in Architecture & Interior Design from Purdue University, her passion shows best in a gym environment. She has been in the fitness industry as an instructor for over 20 years. Kim is an ACE certified Personal Trainer, a Johnny G certified Spin instructor and an AFAA certified Group Exercise and Kickboxing instructor. Kim strives to provide a higher level of fitness for all of her clients through intense, motivating & diverse workouts.

ANNA TREZZI

Anna is a Registered Yoga Teacher with Yoga Alliance and was certified to teach in 2005. She holds a B.F.A. in Contemporary Dance and was a dancer for 25 years. Anna's other specialties include prenatal and restorative yoga. Her instruction is informed by a strong background in anatomy and physiology. Extensive training with a life guru inspired her to teach the life-changing benefits of yoga. She teaches the universal principles of alignment, as taught in Anusara Yoga, which clearly delineate balanced alignment for the body. Integrating these principles with balanced action, she teaches a safe and challenging yoga practice for a student at any level of experience. Anna guides her students behind the physical practice to the yogic attitude, or heart quality, one brings to the poses. Fostering awareness of the heart quality throughout her classes, ultimately creates the depth underlying a fulfilling yoga practice. Anna is especially passionate about aligning the yoga experience with the students' individual qualities to reawaken the students' personal potential.

JAMES SIMON

Exercise and nutrition has been a big part of James’s life since he was young. Today James passes on all of his knowledge and interest in fitness to each one of his clients. James is currently going to school for nursing because of his interest in health related occupations. He has been training for 3+ years in home and at various gyms. He has also taught group fitness classes and boot camps. Once you commit to this lifestyle you won’t want to live any other way and he will give you all of the tools you need and teach you how to use them in order to change your life.

BRANDI DOCKETT

Brandi is an AFAA certified group fitness instructor and an ACE certified personal trainer. She has been a Spinning instructor for the past 5 years and is Pre and Post Natal Certified. Her group fitness certification has given her a background in body sculpting, circuit training, sports conditioning, and kickboxing. Additionally, Brandi has experience in Tae Kwon Do, as well as competitive tennis, and has competed in many running events including the Marine Corps Marathon. Brandi feels that fitness should be fun. Her goal is to help her clients find healthy activities that fit their personality, and then teach them safe and effective ways to excel. This attitude allow clients to stick with a program while constantly pushing themselves in an enjoyable way! Brandi is married and the mother to 2 young daughters.
 

NANCY HARTNETT

Nancy has been teaching yoga since 1997 and doing yoga for many years before that. She calls her yoga: ‘Yoga for Everybody’ as her class allows the first time yoga student and those who are experienced  doing yoga to feel wonderful after a class. She is certified and trained as a Kripalu yoga instructor which style she believes allows much freedom and creativity in movement. In Nancy’s class, you will experience various breathing techniques, meditation, conscious stretching, strengthening and balance poses as well as Qi Gong exercises. Nancy feels yoga is the perfect complement to any work-out routine. She is an avid tennis player, bicyclist, hiker, swimmer and she loves to dance.  Nancy is a certified Shiatsu (bodywork) practitioner and also teaches Ballroom Dance!
 

PEGGY JUBB

Peggy always had a passion for physical fitness and sports. As a regular gym member and an avid runner, Peggy has decided to take it to the next level. She has been a Mad Dog Spinning instructor for a year now and is currently working on her ACE personal training certification. Peggy will also be attending the World Spinning and Sport Conference (WSSC) in Miami, FL this year. She looks forward to sharing what she learns with everyone.